How many times does it take to push the snooze button before it's considered excessive?
I made a cheap meal yesterday: Ramen Noodle Soup with spinach, canned tomatoes, red pepper flakes, and spices. I'm pretty sure I gained 5 lbs of water weight from the sodium alone. If I ate like that every day, I'd have to go back on blood pressure meds. But it was good. Sometimes I just get a craving,... Thought it best to get it out of the way now.
Today I am going to try and put a few extra steps in where ever I can. Maybe I will avoid the trolly at work or take time out at lunch to take a walk.
And speaking of which, it's time to get on the road. Hope everyone has a good day!
No comments:
Post a Comment