This was the beautiful sunrise scene out my front door this morning!
The morning sky makes me think about how beautiful the day is. Any day that we wake up and experience the gift of life, we need to be grateful! Think about it,... We have a chance to make a difference today. Despite our lives to this point, today we have options. We can make choices to honor the gift we have, and honor our bodies. Today we can make the choice to do something good for ourselves, such as deciding to nourish our bodies by the food we eat, rather than abuse food. We can make choices to limit the processed junk that we take in. We don't have to enjoy the choices in the moment, but we can start making decisions to change the way we think about our options. We can start to embrace a healthier lifestyle (and yes, actually start to enjoy it, in fact crave it, especially when we begin to see positive changes in our bodies).
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